Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
To see future event dates, be sure to enter a date range.

Event Details

Return to Previous

Date:
January 26, 2021 - March 2, 2021
Time:
9:00 AM - 10:00 AM
Contact:
8045565854
Facebook Twitter Email

Tai Chi for Health

Tuesday, January 26, 2021

Tai Chi is an effective exercise to improve health and well-being. Join us for a 6-week session to exercise your entire body and strengthen your mind. The central focus of Tai Chi is to enable the qi, a life force, to flow smoothly and powerfully throughout the body benefiting improved health and balance, increased flexibility and strength, and reduced stress.