July 23, 2022 - August 27, 2022
1800 Sandy Hook Road
Goochland, VA 23063
Saturday, July 23, 2022
Yin Yoga is a slower, passive, yoga practice that targets the deepest tissues of the body, the connective tissue and fascia. This improves energy, range of motion and promotes healthy organs and muscles. For all experience levels. Veterans and First Responders are free. Register in office and show your ID badge.