-
Adult Basketball 55+2023-06-12T18:00:00Goochland Parks & Recreation is proud to announce a 55+ basketball league! Teams and schedules for this 3v3 league will be created by the Henrico Senior Basketball Association.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Goochland Parks & Recreation is proud to announce a 55+ basketball league! Teams and schedules for this 3v3 league will be created by the Henrico Senior Basketball Association.
More Details
-
Hatha Yoga2023-06-12T18:00:00Hatha yoga incorporates poses, breathing, and deep relaxation. Participants should bring their own mat.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Hatha yoga incorporates poses, breathing, and deep relaxation. Participants should bring their own mat.
More Details
-
Zumba2023-06-12T18:00:00Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
Event Location2748 Dogtown RoadGoochlandVA23063 Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
More Details
-
Experience Music - Baby2023-06-13T10:00:00Join us for an interactive music class for you and your baby! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
Event Location2748 Dogtown RoadGoochlandVA23063 Join us for an interactive music class for you and your baby! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
More Details
-
Experience Music - Toddler2023-06-13T10:45:00Join us for an interactive music class for you and your toddler! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
Event Location2748 Dogtown RoadGoochlandVA23063 Join us for an interactive music class for you and your toddler! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
More Details
-
Adult Basketball 35+2023-06-13T18:00:00Goochland Parks & Recreation is proud to announce a 35+ basketball league! Teams and schedules will be created by the Henrico Senior Basketball Association.
Event Location2748 Dogtown RoadGoochlandVA23063 Goochland Parks & Recreation is proud to announce a 35+ basketball league! Teams and schedules will be created by the Henrico Senior Basketball Association.
More Details
-
Adult Basketball 50+2023-06-14T18:00:00Goochland Parks & Recreation is proud to announce the return of the summer basketball league for seniors! Teams and schedules will be created by the Henrico Senior Basketball Association.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Goochland Parks & Recreation is proud to announce the return of the summer basketball league for seniors! Teams and schedules will be created by the Henrico Senior Basketball Association.
More Details
-
Zumba2023-06-14T18:00:00Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
Event Location2748 Dogtown RoadGoochlandVA23063 Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
More Details
-
Adult Basketball 55+2023-06-19T18:00:00Goochland Parks & Recreation is proud to announce a 55+ basketball league! Teams and schedules for this 3v3 league will be created by the Henrico Senior Basketball Association.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Goochland Parks & Recreation is proud to announce a 55+ basketball league! Teams and schedules for this 3v3 league will be created by the Henrico Senior Basketball Association.
More Details
-
Hatha Yoga2023-06-19T18:00:00Hatha yoga incorporates poses, breathing, and deep relaxation. Participants should bring their own mat.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Hatha yoga incorporates poses, breathing, and deep relaxation. Participants should bring their own mat.
More Details
-
Zumba2023-06-19T18:00:00Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
Event Location2748 Dogtown RoadGoochlandVA23063 Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
More Details
-
Karate (Mon)2023-06-19T18:30:00Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
Event Location1800 Sandy Hook RoadGoochlandVA23063 Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
More Details
-
Karate(M&TH)2023-06-19T18:30:00Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
Event Location1800 Sandy Hook RoadGoochlandVA23063 Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
More Details
-
Experience Music - Baby2023-06-20T10:00:00Join us for an interactive music class for you and your baby! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
Event Location2748 Dogtown RoadGoochlandVA23063 Join us for an interactive music class for you and your baby! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
More Details
-
Experience Music - Toddler2023-06-20T10:45:00Join us for an interactive music class for you and your toddler! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
Event Location2748 Dogtown RoadGoochlandVA23063 Join us for an interactive music class for you and your toddler! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
More Details
-
Adult Basketball 35+2023-06-20T18:00:00Goochland Parks & Recreation is proud to announce a 35+ basketball league! Teams and schedules will be created by the Henrico Senior Basketball Association.
Event Location2748 Dogtown RoadGoochlandVA23063 Goochland Parks & Recreation is proud to announce a 35+ basketball league! Teams and schedules will be created by the Henrico Senior Basketball Association.
More Details
-
Adult Basketball 50+2023-06-21T18:00:00Goochland Parks & Recreation is proud to announce the return of the summer basketball league for seniors! Teams and schedules will be created by the Henrico Senior Basketball Association.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Goochland Parks & Recreation is proud to announce the return of the summer basketball league for seniors! Teams and schedules will be created by the Henrico Senior Basketball Association.
More Details
-
Zumba2023-06-21T18:00:00Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
Event Location2748 Dogtown RoadGoochlandVA23063 Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
More Details
-
Karate (Thurs)2023-06-22T18:30:00Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
Event Location1800 Sandy Hook RoadGoochlandVA23063 Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
More Details
-
Karate(M&TH)2023-06-22T18:30:00Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
Event Location1800 Sandy Hook RoadGoochlandVA23063 Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
More Details
-
Quilter's Night Out2023-06-23T17:00:00Quilter?s Night OutJoin Michele Holt from My Quilting Beehive for Quilter?s Night Out! Bring whatever project you would like to work on. We will have pizza and salad for dinner while we sew and socialize. The room will be set up with an ironing station and cutting station. Each month there will be a demonstration of a quilt block, ruler, or technique. And there will be door prizes! If you are having trouble with a project, Michele is an experienced quilter and quilt teacher who can help you with your quilt questions.Cost $20 includes dinner (pizza, salad, drinks)What to bring: Sewing machine, project of your choice to work on ,and all the supplies for it. Basic quilting supplies: scissors, thread, seam ripper, rotary cutter, rulers, and power strip.
Event Location2748 Dogtown RoadGoochlandVA23063 Quilter?s Night OutJoin Michele Holt from My Quilting Beehive for Quilter?s Night Out! Bring whatever project you would like to work on. We will have pizza and salad for dinner while we sew and socialize. The room will be set up with an ironing station and cutting station. Each month there will be a demonstration of a quilt block, ruler, or technique. And there will be door prizes! If you are having trouble with a project, Michele is an experienced quilter and quilt teacher who can help you with your quilt questions.Cost $20 includes dinner (pizza, salad, drinks)What to bring: Sewing machine, project of your choice to work on ,and all the supplies for it. Basic quilting supplies: scissors, thread, seam ripper, rotary cutter, rulers, and power strip.
More Details
-
Strength Training-Monday AM2023-06-26T09:00:00Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
More Details
-
Adult Basketball 55+2023-06-26T18:00:00Goochland Parks & Recreation is proud to announce a 55+ basketball league! Teams and schedules for this 3v3 league will be created by the Henrico Senior Basketball Association.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Goochland Parks & Recreation is proud to announce a 55+ basketball league! Teams and schedules for this 3v3 league will be created by the Henrico Senior Basketball Association.
More Details
-
Hatha Yoga2023-06-26T18:00:00Hatha yoga incorporates poses, breathing, and deep relaxation. Participants should bring their own mat.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Hatha yoga incorporates poses, breathing, and deep relaxation. Participants should bring their own mat.
More Details
-
Zumba2023-06-26T18:00:00Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
Event Location2748 Dogtown RoadGoochlandVA23063 Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
More Details
-
Karate (Mon)2023-06-26T18:30:00Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
Event Location1800 Sandy Hook RoadGoochlandVA23063 Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
More Details
-
Karate(M&TH)2023-06-26T18:30:00Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
Event Location1800 Sandy Hook RoadGoochlandVA23063 Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
More Details
-
Experience Music - Baby2023-06-27T10:00:00Join us for an interactive music class for you and your baby! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
Event Location2748 Dogtown RoadGoochlandVA23063 Join us for an interactive music class for you and your baby! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
More Details
-
Experience Music - Toddler2023-06-27T10:45:00Join us for an interactive music class for you and your toddler! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
Event Location2748 Dogtown RoadGoochlandVA23063 Join us for an interactive music class for you and your toddler! This class is not restricted to mommies, as any family member can join us for singing, dancing, and instrument exploration.
More Details
-
High Intensity Strength Training2023-06-27T17:30:00Let?s get moving! This new class will have your heart pounding with bursts of strength work, followed by short periods of rest. We will be using weighted & body weight exercises in a true interval type training geared towards keeping your heart rate up for the full 30 minutes!
Event Location1800 Sandy Hook RoadGoochlandVA23063 Let?s get moving! This new class will have your heart pounding with bursts of strength work, followed by short periods of rest. We will be using weighted & body weight exercises in a true interval type training geared towards keeping your heart rate up for the full 30 minutes!
More Details
-
Adult Basketball 35+2023-06-27T18:00:00Goochland Parks & Recreation is proud to announce a 35+ basketball league! Teams and schedules will be created by the Henrico Senior Basketball Association.
Event Location2748 Dogtown RoadGoochlandVA23063 Goochland Parks & Recreation is proud to announce a 35+ basketball league! Teams and schedules will be created by the Henrico Senior Basketball Association.
More Details
-
Strength Training2023-06-27T18:00:00Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
More Details
-
Adult Basketball 50+2023-06-28T18:00:00Goochland Parks & Recreation is proud to announce the return of the summer basketball league for seniors! Teams and schedules will be created by the Henrico Senior Basketball Association.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Goochland Parks & Recreation is proud to announce the return of the summer basketball league for seniors! Teams and schedules will be created by the Henrico Senior Basketball Association.
More Details
-
Zumba2023-06-28T18:00:00Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
Event Location2748 Dogtown RoadGoochlandVA23063 Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
More Details
-
High Intensity Strength Training2023-06-29T17:30:00Let?s get moving! This new class will have your heart pounding with bursts of strength work, followed by short periods of rest. We will be using weighted & body weight exercises in a true interval type training geared towards keeping your heart rate up for the full 30 minutes!
Event Location1800 Sandy Hook RoadGoochlandVA23063 Let?s get moving! This new class will have your heart pounding with bursts of strength work, followed by short periods of rest. We will be using weighted & body weight exercises in a true interval type training geared towards keeping your heart rate up for the full 30 minutes!
More Details
-
Strength Training2023-06-29T18:00:00Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
More Details
-
Karate (Thurs)2023-06-29T18:30:00Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
Event Location1800 Sandy Hook RoadGoochlandVA23063 Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
More Details
-
Karate(M&TH)2023-06-29T18:30:00Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
Event Location1800 Sandy Hook RoadGoochlandVA23063 Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students self-confidence and physical condition. This challenging program is for ages 7 through adults and will help participants lead a healthier life. ($25 one time Karate association fee taken at door for first time students.)Instructor: Goochland Silkisondan Karate
More Details