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Parks and Recreation

  1. Tai Chi for Health

    December 1, 2020, 9:00 AM - January 19, 2021, 10:00 AM

    Tai Chi is an effective exercise to improve health and well-being. Join us for a 6-week session to exercise your entire body and strengthen your mind. The central focus of Tai Chi is to enable the qi, a life force, to flow smoothly and powerfully throughout the body benefiting improved health and balance, increased flexibility and strength, and reduced stress.

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  2. Tai Chi for Health

    December 1, 2020, 9:00 AM - January 22, 2021, 10:00 AM

    Tai Chi is an effective exercise to improve health and well-being. Join us for a 6-week session to exercise your entire body and strengthen your mind. The central focus of Tai Chi is to enable the qi, a life force, to flow smoothly and powerfully throughout the body benefiting improved health and balance, increased flexibility and strength, and reduced stress.

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  3. Tai Chi for Health

    December 4, 2020, 9:00 AM - January 22, 2021, 10:00 AM

    Tai Chi is an effective exercise to improve health and well-being. Join us for a 6-week session to exercise your entire body and strengthen your mind. The central focus of Tai Chi is to enable the qi, a life force, to flow smoothly and powerfully throughout the body benefiting improved health and balance, increased flexibility and strength, and reduced stress.

    More Details